Y la Pic?

Body, we have just one and we need to take care of it, and one of many things that we can do is a little exercise, but sometimes we do not have the time to drive all the way to the GYM, or we just don't want to pay for it, that is a case of "No GYM? No Problem".

Y la Pic?

Running is a great way to get that oxygen flowing, but if is raining or you want to build a little more muscle, well, in that case, some of the exercises below can help.


Is great to work in team


NO GYM Exersices

Y la Pic?

Y la Pic?
??
by: Edmundo Rubio
??
??